TEAMS, LLC
Consumer centered, family focused, culturally responsive, and empirically based.
Empowering individuals, children, and adolescents to navigate their mental health journeys through compassionate, evidence-based therapy in a safe and supportive environment.
Learn About Our Mission
Our Mission: Empowering Mental Health Journeys
At TEAMS, LLC, our mission is to empower individuals, children, and adolescents to navigate their mental health journeys through compassionate, evidence-based therapy. We are dedicated to creating a safe and supportive environment where clients can explore their thoughts and feelings, develop resilience, and achieve personal growth.
Our team of licensed professionals is committed to fostering collaboration with clients and their families, ensuring that every therapeutic experience is tailored to meet their unique needs. We strive to promote mental wellness in our community, advocating for understanding and support for mental health challenges.
Together, we aim to inspire hope and facilitate healing for all who seek our services, building stronger communities one family at a time.
Comprehensive Adult Therapy Services
Individual Counseling
Personalized one-on-one sessions addressing anxiety, depression, trauma, and life transitions with evidence-based therapeutic approaches.
Relationship Therapy
Couples and family counseling focused on improving communication, resolving conflicts, and strengthening emotional bonds.
Specialized Treatment
Targeted interventions for specific conditions including PTSD, grief counseling, and stress management techniques.
TEAMS, LLC provides comprehensive adult therapy services aimed at addressing a variety of mental health challenges. Our approach is centered on creating a supportive and therapeutic environment where individuals can explore their thoughts, feelings, and behaviors with licensed professionals who understand the complexities of adult mental health needs.
Youth-Focused Therapeutic Care
Specialized Support for Young Minds
TEAMS, LLC offers specialized therapy services for children and adolescents, focusing on their unique emotional and behavioral needs. Our goal is to provide a safe and nurturing environment where young individuals can express themselves and work through their challenges.
We understand that children and teens face distinct developmental hurdles, from academic pressures to social dynamics and identity formation. Our child-focused therapists use age-appropriate techniques and interventions designed specifically for younger clients.
Anxiety
Autism
Depression
ADHD/ADD
Oppositional Defiant Disorder
Post Traumatic Stress Disorder
Play therapy for younger children
Adolescent counseling for teens
Family involvement and support
School-based collaboration
Individual and Family-Oriented Approach
Empowerment Through Knowledge
We believe in empowering individuals and families with comprehensive knowledge that allows them to make the best possible treatment decisions for their unique circumstances and mental health goals.
Eliminating Barriers to Wellness
Our mission includes actively working to eliminate barriers to mental health care, ensuring accessible services that meet diverse community needs and cultural backgrounds.
Insurance Coordination
We welcome referrals for care coordination from clients enrolled in BCBS, VAYA Medicaid, and PARTNERS Medicaid, streamlining the path to mental health support.
Evidence-Based Treatment Philosophy
Culturally Responsive Care
Our treatment philosophy centers on providing culturally responsive mental health services that honor and respect the diverse backgrounds of our clients. We recognize that effective therapy must acknowledge cultural context, family dynamics, and community influences.
Every intervention we use is grounded in empirical research and evidence-based practices, ensuring that our clients receive the most effective treatments available. We continuously update our approaches based on the latest developments in mental health research.

Our therapists receive ongoing training in cultural competency and evidence-based practices to provide the highest quality care.
Getting Started: Contact Information
Schedule Your Appointment
To schedule an initial appointment for any of our services, call our main number at (980) 230-1263, schedule a consult via the link below or fax your referral via the fax number below.
Corporate Office Location
201 W MAIN Street, Suite 316
Durham, NC 27701
980-230-1263
We're conveniently located in downtown Durham, providing accessible mental health services to the greater Triangle area community.
Operating Hours & Availability
Regular Business Hours
Monday - Friday
8:00 AM - 7:00 PM
Evening hours available by appointment only
Saturday - Sunday
By scheduled appointment
Flexible weekend availability
Observed Holidays
We observe the following holidays and will be closed for regular appointments:
  • New Year's Day
  • Martin Luther King Jr. Day
  • Good Friday
  • Memorial Day
  • Juneteenth
  • Independence Day
  • Labor Day
  • Veterans Day
  • Thanksgiving Day
  • Christmas Day
We understand that mental health support doesn't follow a typical 9-to-5 schedule. That's why we offer flexible appointment times, including evening hours, to accommodate the diverse needs of our community members and their families.
Community Resources & Support
NCCare360 Resources
Access comprehensive community resources through NCCare360, connecting you with additional support services including housing assistance, food security, transportation, and other essential community resources.
Collaborative Care Network
We work closely with healthcare providers, schools, and community organizations to ensure comprehensive care coordination and holistic support for our clients and their families.
Mental health is a community effort. Beyond our therapeutic services, we're committed to connecting clients with the broader support network they need to thrive. Whether it's linking families to educational resources, connecting individuals with peer support groups, or coordinating with other healthcare providers, we believe in comprehensive, community-centered care.
Commitment to Accessibility & Excellence
Accessible Mental Health Care
We are committed to making mental healthcare accessible. We currently take the following insurances and are expanding to accept others:
  • AETNA
  • Blue Cross Blue Shield of North Carolina
  • Healthy Blue
  • WellCare of NC Medicaid
  • Partners Behavioral Health Medicaid
  • Vaya Health Medicaid
  • Trillium Health Resources Medicaid

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